I specialize in working with adults and seniors faced with life transitions, focusing on:
All services provided via telehealth.
Regardless of the profession, job-related mental health challenges continue to be a growing trend. I work with individuals experiencing job-related anxiety, depression, and career burnout. I help to you better recognize and manage your particular stressors, build resiliency factors to counteract symptoms of burnout, and develop healthier lifestyle choices to find greater balance in life.
I bring unique combination of mental health clinical experience along with 15 years of corporate leadership. I understand the particular challenges faced by the working professional through my recent lived experience, including leading a group through the past couple of years and changes brought on through COVID.
American corporate environment has become more complex over the past several years. I understand the pressures on your shoulders. Burnout is a real thing and can be an overwhelming experience as we feel disconnected from what has been our passion. Let me work with you to find a way through, develop a new way to manage stress and find a new life approach.
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